The recipe Tropical Fiber Protein Smoothie
Tropical Fiber Protein Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Tropical Fiber Protein Smoothie!
Tropical Fiber Protein Smoothie
- What Course Is Tropical Fiber Protein Smoothie?
- How Long Does Tropical Fiber Protein Smoothie Recipe Take To Prepare?
- How Long Does Tropical Fiber Protein Smoothie Recipe Take To Cook?
- How Many Servings Does Tropical Fiber Protein Smoothie Recipe Make?
- What Are The Ingredients For Tropical Fiber Protein Smoothie Recipe?
- How Do I Make Tropical Fiber Protein Smoothie?
- What's The Nutritional Info For Tropical Fiber Protein Smoothie?
- What Type Of Cuisine Is Tropical Fiber Protein Smoothie?
- What Dietary Needs Does Tropical Fiber Protein Smoothie Meet?
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very fast & easy smoothie that tastes great!This beats McDonalds Smoothie that has:220 Calories, 3gProtein, 1gFat(2%), 49gCarbs(16%), 45mgSodium(2%),Calories from Fat 10, Dietary Fiber 2g (9%), Calcium 70mg (8%), Saturated Fat 0.5g (3%), Sugars 47g Iron 0.5mg (2%) , Trans Fat 0g, Vitamin A 1740IU (35%), Vitamin C 17mg (30%),Cholesterol 5mg (1%), Serving Size 12 fl oz cup What Course Is Tropical Fiber Protein Smoothie?Tropical Fiber Protein Smoothie is for Breakfast, Snack. How Long Does Tropical Fiber Protein Smoothie Recipe Take To Prepare?Tropical Fiber Protein Smoothie takes 3 minutes to prepare. How Long Does Tropical Fiber Protein Smoothie Recipe Take To Cook?Tropical Fiber Protein Smoothie takes several minutes to cook. How Many Servings Does Tropical Fiber Protein Smoothie Recipe Make?Tropical Fiber Protein Smoothie makes 1 servings. What Are The Ingredients For Tropical Fiber Protein Smoothie Recipe?The ingredients for Tropical Fiber Protein Smoothie are: Oikos Organic Greek Yogurt, Plain, 4 oz (or any nonfat plain Greek yogurt)Pineapple Juice, .15 cup (canned or fresh) Pineapple, fresh, .25 cup, diced (or frozen) Mangos, .25 cup, sliced (frozen) *Minute Maid Light Orange Juice 50 % Less Calories, .25 cup (you can also use Metamucil powder, (sugar free orange or plain)1 tbsp Whey Tech Pro 24 Vanilla, .5 serving Water, bottled, .25 serving Nutrition Facts: Tropical Fiber Protein Smoothie 1 Serving, Calories 237.6 Total Fat 0.8 g Saturated Fat 0.3 g Polyunsaturated Fat 0.1 g Monounsaturated Fat 0.1 g Cholesterol 12.5 mg Sodium 125.9 mg Potassium 504.2 mg Total Carbohydrate 37.7 g Dietary Fiber 6.3 g Sugars 31.2 g Protein 22.5 g Vitamin A 6.5 % Vitamin B-12 10.0 % Vitamin B-6 8.6 % Vitamin C 65.7 % Vitamin D 6.3 % Vitamin E 2.5 % Calcium 23.5 % Copper 6.1 % Folate 6.2 % Iron 5.7 % Magnesium 7.8 % Manganese 51.1 % Niacin 3.0 % Pantothenic Acid 7.0 % Phosphorus 14.4 % Riboflavin 16.0 % Selenium 0.7 % Thiamin 11.8 % Zinc 0.6 % How Do I Make Tropical Fiber Protein Smoothie?Here is how you make Tropical Fiber Protein Smoothie: put all ingredients in a blender and blend until smoothServing Size: makes 16 OzNumber of Servings: 1Recipe submitted by SparkPeople user HILARIE73.What's The Nutritional Info For Tropical Fiber Protein Smoothie?The nutritional information for Tropical Fiber Protein Smoothie is:
What Dietary Needs Does Tropical Fiber Protein Smoothie Meet?The dietary needs meet for Tropical Fiber Protein Smoothie is Gluten Free |
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