The recipe Tropical summer smoothie

Made From Scratch Recipes

Tropical summer smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Tropical summer smoothie!

Tropical summer smoothie

Tropical summer smoothie Recipe
Tropical summer smoothie

Healthy smoothie with orange, pineapple, melon, and 100% real pineapple juice. I'm using this as meal replacement for a weight lost surgery diet. So I also add whey protein powder. For me serving sizes are 1 cup portions, and I add 1 scoop of powder per 1 cup of smoothie.

What Course Is Tropical summer smoothie?

Tropical summer smoothie is for Breakfast, Snack.


How Long Does Tropical summer smoothie Recipe Take To Prepare?

Tropical summer smoothie takes 10 minutes to prepare.


How Long Does Tropical summer smoothie Recipe Take To Cook?

Tropical summer smoothie takes several minutes to cook.


How Many Servings Does Tropical summer smoothie Recipe Make?

Tropical summer smoothie makes 4 servings.


What Are The Ingredients For Tropical summer smoothie Recipe?

The ingredients for Tropical summer smoothie are:

1 banana
1 orange
approx. 300 gram melon (I used Gaila)
1 dl (? c.) of pineapple juice
Ice


How Do I Make Tropical summer smoothie?

Here is how you make Tropical summer smoothie:

First put the fruit in the blender, then add desired amount of ice (I added about half an old fashioned ice tray worth). Then blend until well mixed! Number of Servings: 4Recipe submitted by SparkPeople user FALLNXANGEL.


What's The Nutritional Info For Tropical summer smoothie?

The nutritional information for Tropical summer smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.9 g

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