Snack

Pavla's Veggie Smoothie is for Snack.

Pavla's Veggie Smoothie takes 15 minutes to prepare.

Pavla's Veggie Smoothie takes 15 minutes to cook.

Pavla's Veggie Smoothie makes 1 servings.

The ingredients for Pavla's Veggie Smoothie are:

3 tbsp Hemp Hearts- raw shelled hemp seeds
3 tbsp Sesame Seeds
39 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
3 tbsp *Flax Seed
15 gram(s) Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS, 5G) (by FAT_BEGONE)
2 oz aloe vera juice from 100% inner gel fillet 99.8% aloe vera (by PRIDEMEL)
2.5 fl oz Lemon Juice
1 serving Evergreen - Wheatgrass Juice - Certified Organic Juice - Fresh Frozen (by A2--88)
1 tsp Cinnamon, ground
1 tsp Turmeric, ground
4 serving Stevia in the Raw
1 tbsp Molasses, blackstrap
2 slices (1" dia) Ginger Root
1.5 cup, chopped Kale
1.5 cup Parsley
24 tbsp Cilantro, raw
0.5 serving Dandelion Greens (1 cup, chopped, raw) (by CAROLINA78)
2 cup 365 Organic Berry Blend (by LEENIEB)
1 medium (7" to 7-7/8" long) Banana, fresh
0.5 cup (8 fl oz) Yogurt, plain, whole milk

Here is how you make Pavla's Veggie Smoothie:

blend in vitamixServing Size: makes almost 4 - 20z bottles of smoothiesNumber of Servings: 1Recipe submitted by SparkPeople user GREENBEAUNITY.

The nutritional information for Pavla's Veggie Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,254.4

• Total Fat: 58.3 g
• Cholesterol: 15.9 mg
• Sodium: 225.9 mg
• Total Carbs: 162.2 g
• Dietary Fiber: 55.4 g
• Protein: 49.9 g