The recipe Veggie fruit smoothie

Made From Scratch Recipes

Veggie fruit smoothie recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Veggie fruit smoothie!

Veggie fruit smoothie

Veggie fruit smoothie Recipe
Veggie fruit smoothie

A refreshing way to add more veggies and fruits to your diet

What Course Is Veggie fruit smoothie?

Veggie fruit smoothie is for Snack.


How Long Does Veggie fruit smoothie Recipe Take To Prepare?

Veggie fruit smoothie takes 15 minutes to prepare.


How Long Does Veggie fruit smoothie Recipe Take To Cook?

Veggie fruit smoothie takes 5 minutes to cook.


How Many Servings Does Veggie fruit smoothie Recipe Make?

Veggie fruit smoothie makes 5 servings.


What Are The Ingredients For Veggie fruit smoothie Recipe?

The ingredients for Veggie fruit smoothie are:



Kiwi Fruit, 3 fruit without skin, medium
Mangos, 1 fruit without refuse
Strawberries, fresh, 6 medium (1-1/4" dia)
Banana, fresh, 2 medium (7" to 7-7/8" long) )
Raspberries, 1 cup
Blackberries, fresh, 1 cup
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l
Spinach, fresh, 1 cup
Broccoli, fresh, .5 cup, chopped
*Dole 100% Juice Orange, Peach, Mango, 4 oz


How Do I Make Veggie fruit smoothie?

Here is how you make Veggie fruit smoothie:

Add all ingredients into blender and blend well. Ice optionalServing Size: makes 5-8 oz servingsNumber of Servings: 5Recipe submitted by SparkPeople user ROBIGG.


What's The Nutritional Info For Veggie fruit smoothie?

The nutritional information for Veggie fruit smoothie is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 161.6
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.3 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 8.1 g
  • Protein: 2.1 g

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