The recipe Strawberry Smoothie with Wheat Germ and Flaxseed

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Strawberry Smoothie with Wheat Germ and Flaxseed recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Strawberry Smoothie with Wheat Germ and Flaxseed!

Strawberry Smoothie with Wheat Germ and Flaxseed

Strawberry Smoothie with Wheat Germ and Flaxseed Recipe
Strawberry Smoothie with Wheat Germ and Flaxseed

Delicious 200 calorie smoothie - low in fat and calories with 7 grams of fiber and plenty of protein! Great way to start the day -- will hold you until lunch with energy to spare.

What Course Is Strawberry Smoothie with Wheat Germ and Flaxseed?

Strawberry Smoothie with Wheat Germ and Flaxseed is for Breakfast, Snack.


How Long Does Strawberry Smoothie with Wheat Germ and Flaxseed Recipe Take To Prepare?

Strawberry Smoothie with Wheat Germ and Flaxseed takes 5 minutes to prepare.


How Long Does Strawberry Smoothie with Wheat Germ and Flaxseed Recipe Take To Cook?

Strawberry Smoothie with Wheat Germ and Flaxseed takes several minutes to cook.


How Many Servings Does Strawberry Smoothie with Wheat Germ and Flaxseed Recipe Make?

Strawberry Smoothie with Wheat Germ and Flaxseed makes 1 servings.


What Are The Ingredients For Strawberry Smoothie with Wheat Germ and Flaxseed Recipe?

The ingredients for Strawberry Smoothie with Wheat Germ and Flaxseed are:

Stonyfield Farm Lowfat Plain Yogurt, 1 cup
Strawberries, frozen, unsweetened, .5 cup, unthawed (about 5 mediums strawberries)
Wheat germ, raw, 1 T.
Flaxseed, 1 tbsp ground, or about .5 T measured whole
1/4-1/2 cup water or 2 ice cubes
1 t. truvia sweetener


How Do I Make Strawberry Smoothie with Wheat Germ and Flaxseed?

Here is how you make Strawberry Smoothie with Wheat Germ and Flaxseed:

Put everything in blender except flax & wheat germ (sticks to side of blender). Blend. Pour in large glass, add flax and wheat germ, stir, and enjoy! Serving Size:?Makes 1 serving


What's The Nutritional Info For Strawberry Smoothie with Wheat Germ and Flaxseed?

The nutritional information for Strawberry Smoothie with Wheat Germ and Flaxseed is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.8
  • Total Fat: 4.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 154.4 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 13.1 g

What Dietary Needs Does Strawberry Smoothie with Wheat Germ and Flaxseed Meet?

The dietary needs meet for Strawberry Smoothie with Wheat Germ and Flaxseed is Low Fat


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