The recipe WHEAT GERM SMOOTHIE

Made From Scratch Recipes

WHEAT GERM SMOOTHIE recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like WHEAT GERM SMOOTHIE!

WHEAT GERM SMOOTHIE

WHEAT GERM SMOOTHIE Recipe
WHEAT GERM SMOOTHIE

from the Dr. Oz show...WHEAT GERM is the key powerfood! crunchy and filling and delicious!!

What Course Is WHEAT GERM SMOOTHIE?

WHEAT GERM SMOOTHIE is for Snack.


How Long Does WHEAT GERM SMOOTHIE Recipe Take To Prepare?

WHEAT GERM SMOOTHIE takes several minutes to prepare.


How Long Does WHEAT GERM SMOOTHIE Recipe Take To Cook?

WHEAT GERM SMOOTHIE takes several minutes to cook.


How Many Servings Does WHEAT GERM SMOOTHIE Recipe Make?

WHEAT GERM SMOOTHIE makes 2 servings.


What Are The Ingredients For WHEAT GERM SMOOTHIE Recipe?

The ingredients for WHEAT GERM SMOOTHIE are:

6 oz. Fage greek yogurt 0%
1 cup Almond Breeze almond milk unsweetened original
1/4 raw almonds(no salt)
1 cup fresh blueberries
4 or 5 fresh strawberries
1/4 banana
1 tbsp wheat germ


How Do I Make WHEAT GERM SMOOTHIE?

Here is how you make WHEAT GERM SMOOTHIE:

chop up almonds and fruitFirst add greek yogurt, about 4 or 5 ice cubes, almonds and almond milk-BLEND until smoothThen add fruit and wheat germ and blend againServing Size: makes about 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user OCTOBERCHIK1015.


What's The Nutritional Info For WHEAT GERM SMOOTHIE?

The nutritional information for WHEAT GERM SMOOTHIE is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 282.5
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.0 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 15.5 g

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