Snack

Avocado-Cherry Yogurt Smoothie is for Snack.

Avocado-Cherry Yogurt Smoothie takes 5 minutes to prepare.

Avocado-Cherry Yogurt Smoothie takes several minutes to cook.

Avocado-Cherry Yogurt Smoothie makes 1 servings.

The ingredients for Avocado-Cherry Yogurt Smoothie are:

3/4 c dark sweet cherries (frozen, unsweetened)
1/2 California avocado, roughly chopped
1/2 c fat free Greek yogurt
2/3 c low fat milk
1 tsp honey
1 tsp vanilla extract
2 Tbsp flax meal
1 Tbsp chia seeds

Here is how you make Avocado-Cherry Yogurt Smoothie:

Add all ingredients to carafe of blender, blend until smooth, about 1 minute. Enjoy!Serving Size: 1 16 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user THATPURPLEONE.

The nutritional information for Avocado-Cherry Yogurt Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 522.7

• Total Fat: 24.2 g
• Cholesterol: 13.0 mg
• Sodium: 116.8 mg
• Total Carbs: 52.3 g
• Dietary Fiber: 17.2 g
• Protein: 25.8 g