The recipe Plain Yogurt Smoothie-Phase 1

Made From Scratch Recipes

Plain Yogurt Smoothie-Phase 1 recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Plain Yogurt Smoothie-Phase 1!

Plain Yogurt Smoothie-Phase 1

Plain Yogurt Smoothie-Phase 1 Recipe
Plain Yogurt Smoothie-Phase 1

Blend all ingredients together. Add more sweetner if needed.

What Course Is Plain Yogurt Smoothie-Phase 1?

Plain Yogurt Smoothie-Phase 1 is for Snack.


How Long Does Plain Yogurt Smoothie-Phase 1 Recipe Take To Prepare?

Plain Yogurt Smoothie-Phase 1 takes several minutes to prepare.


How Long Does Plain Yogurt Smoothie-Phase 1 Recipe Take To Cook?

Plain Yogurt Smoothie-Phase 1 takes several minutes to cook.


How Many Servings Does Plain Yogurt Smoothie-Phase 1 Recipe Make?

Plain Yogurt Smoothie-Phase 1 makes 1 servings.


What Are The Ingredients For Plain Yogurt Smoothie-Phase 1 Recipe?

The ingredients for Plain Yogurt Smoothie-Phase 1 are:

# *fat free plain yogurt, 8 oz (remove)
# ***FAT-FREE SKIM MILK, 4 oz (remove)
# *Altern (Generic version of Splenda), 6 tsp (remove)
# *Vanilla (Pure Vanilla from Madagascar), 1 tsp (remove)
# *ice cubes, 1 cup (remove


How Do I Make Plain Yogurt Smoothie-Phase 1?

Here is how you make Plain Yogurt Smoothie-Phase 1:

Number of Servings: 1Recipe submitted by SparkPeople user DSHARGROVE.


What's The Nutritional Info For Plain Yogurt Smoothie-Phase 1?

The nutritional information for Plain Yogurt Smoothie-Phase 1 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 0.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 222.5 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.5 g

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