Snack

Yogurt and berry smoothie is for Snack.

Yogurt and berry smoothie takes several minutes to prepare.

Yogurt and berry smoothie takes several minutes to cook.

Yogurt and berry smoothie makes 1 servings.

The ingredients for Yogurt and berry smoothie are:

1/2 cup 1% milk
1/2 cup frozen mixed berries
1/4 cup Fage 2% yogurt
1 tsp honey
1 scoop power greens
1/4-1/2 cup ice

Here is how you make Yogurt and berry smoothie:

Blend all ingredients in a blender until smooth.Number of Servings: 1Recipe submitted by SparkPeople user GOWENC.

The nutritional information for Yogurt and berry smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 195.1

• Total Fat: 4.9 g
• Cholesterol: 9.9 mg
• Sodium: 92.7 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 3.0 g
• Protein: 9.9 g