The recipe Pomegranate Smoothies

Made From Scratch Recipes

Pomegranate Smoothies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Pomegranate Smoothies!

Pomegranate Smoothies

Pomegranate Smoothies Recipe
Pomegranate Smoothies

The kids will never know you inserted some veggies into their smoothie!

What Course Is Pomegranate Smoothies?

Pomegranate Smoothies is for Snack.


How Long Does Pomegranate Smoothies Recipe Take To Prepare?

Pomegranate Smoothies takes 1 minutes to prepare.


How Long Does Pomegranate Smoothies Recipe Take To Cook?

Pomegranate Smoothies takes several minutes to cook.


How Many Servings Does Pomegranate Smoothies Recipe Make?

Pomegranate Smoothies makes 2 servings.


What Are The Ingredients For Pomegranate Smoothies Recipe?

The ingredients for Pomegranate Smoothies are:

8 oz. Pom Wonderful Pomegranate juice
8 oz. Cold tap water
2 Cups frozen, mixed berries (unsweetened)
1 Cup chopped Kale
1 Tablespoon Lingonberry or other jam/jelly
1 Tablespoon ground flaxseed


How Do I Make Pomegranate Smoothies?

Here is how you make Pomegranate Smoothies:

Place all ingredients in blender and blend until smoothServing Size: makes 2 11/2-cup servings.Number of Servings: 2Recipe submitted by SparkPeople user JANETBROWN6.


What's The Nutritional Info For Pomegranate Smoothies?

The nutritional information for Pomegranate Smoothies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.0 g

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