The recipe Overnight booby smoothies

Made From Scratch Recipes

Overnight booby smoothies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Overnight booby smoothies!

Overnight booby smoothies

Overnight booby smoothies Recipe
Overnight booby smoothies

What Course Is Overnight booby smoothies?

Overnight booby smoothies is for Snack.


How Long Does Overnight booby smoothies Recipe Take To Prepare?

Overnight booby smoothies takes several minutes to prepare.


How Long Does Overnight booby smoothies Recipe Take To Cook?

Overnight booby smoothies takes several minutes to cook.


How Many Servings Does Overnight booby smoothies Recipe Make?

Overnight booby smoothies makes 2 servings.


What Are The Ingredients For Overnight booby smoothies Recipe?

The ingredients for Overnight booby smoothies are:

3/4 cup coconut milk 1/2 cup coconut water 1/4 cup plain Greek yogurt 3/4 cup applesauce 2 Tbsp peanut butter (or another favorite nut butter) 1/4 cup old fashioned rolled oats 1 1/2 tsp chia seeds 1/2 tsp cinnamon 2 Tbsp ground flaxseed 1 Tbsp Brewer's yeast 2 tsp honey or agave nectar (optional)

Read More at http://wheybeyondthenakedtruth.com/2013/10/02/overnight-boobie-smoothies-protein-packed-peanut-butter-apple-oatmeal-smoothie/, Written by Martine, Copyright ? Whey Beyond the Naked Truth


How Do I Make Overnight booby smoothies?

Here is how you make Overnight booby smoothies:

Combine all ingredients in the blender and blend until smooth. Transfer to a half-pint jar. Tightly screw lid onto jar, and shake. Refrigerate overnight, or up to 3 days. Enjoy!Serving Size: makes 2Number of Servings: 2Recipe submitted by SparkPeople user KRYS_ARCENEAUX.


What's The Nutritional Info For Overnight booby smoothies?

The nutritional information for Overnight booby smoothies is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.2 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 11.3 g

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