The recipe Schamelot Green Smoothies

Made From Scratch Recipes

Schamelot Green Smoothies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Schamelot Green Smoothies!

Schamelot Green Smoothies

Schamelot Green Smoothies Recipe
Schamelot Green Smoothies

Simply delicious, nutritious, beautiful green snack!

What Course Is Schamelot Green Smoothies?

Schamelot Green Smoothies is for Snack.


How Long Does Schamelot Green Smoothies Recipe Take To Prepare?

Schamelot Green Smoothies takes 5 minutes to prepare.


How Long Does Schamelot Green Smoothies Recipe Take To Cook?

Schamelot Green Smoothies takes several minutes to cook.


How Many Servings Does Schamelot Green Smoothies Recipe Make?

Schamelot Green Smoothies makes 8 servings.


What Are The Ingredients For Schamelot Green Smoothies Recipe?

The ingredients for Schamelot Green Smoothies are:

6 frozen bananas, peeled
2 oranges, large, peeled
1 apple, medium, cored
1 cup baby spinach leaves, packed
.25 cups wheat germ
6 oz. vanilla yogurt
8 oz. spring water


How Do I Make Schamelot Green Smoothies?

Here is how you make Schamelot Green Smoothies:

Put all ingredients in blender, distributing bananas evenly throughout (or they'll make an ice block). Blend until smoothe. Makes approximately eight 6 oz. servings.Number of Servings: 8Recipe submitted by SparkPeople user MEDIEVALMAMA.


What's The Nutritional Info For Schamelot Green Smoothies?

The nutritional information for Schamelot Green Smoothies is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 1.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 16.8 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.0 g

What Dietary Needs Does Schamelot Green Smoothies Meet?

The dietary needs meet for Schamelot Green Smoothies is Vegetarian


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