The recipe BLUBERRY SMOOTHY

Made From Scratch Recipes

BLUBERRY SMOOTHY recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like BLUBERRY SMOOTHY!

BLUBERRY SMOOTHY

BLUBERRY SMOOTHY Recipe
BLUBERRY SMOOTHY

This is a great pick me up for any time of the day.

What Course Is BLUBERRY SMOOTHY?

BLUBERRY SMOOTHY is for Snack.


How Long Does BLUBERRY SMOOTHY Recipe Take To Prepare?

BLUBERRY SMOOTHY takes 5 minutes to prepare.


How Long Does BLUBERRY SMOOTHY Recipe Take To Cook?

BLUBERRY SMOOTHY takes several minutes to cook.


How Many Servings Does BLUBERRY SMOOTHY Recipe Make?

BLUBERRY SMOOTHY makes 1 servings.


What Are The Ingredients For BLUBERRY SMOOTHY Recipe?

The ingredients for BLUBERRY SMOOTHY are:

1 cup BLUEBERRIES
4 OZ. FAT FREE YOGURT
1 TBSP. FLAXSEED OIL


How Do I Make BLUBERRY SMOOTHY?

Here is how you make BLUBERRY SMOOTHY:

In blender add yogurt,flaxseed oil,and blueberries.and blend.You may add ice or a dash of skim milk if you would like.Not sweet enough for you?Add sweetner .Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user DONNAANGEL.


What's The Nutritional Info For BLUBERRY SMOOTHY?

The nutritional information for BLUBERRY SMOOTHY is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.1
  • Total Fat: 13.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 78.7 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day