Snack

Mama Sunbeam's Spectacular Snack Bars is for Snack.

Mama Sunbeam's Spectacular Snack Bars takes 15 minutes to prepare.

Mama Sunbeam's Spectacular Snack Bars takes 15 minutes to cook.

Mama Sunbeam's Spectacular Snack Bars makes 12 servings.

The ingredients for Mama Sunbeam's Spectacular Snack Bars are:

2 1/2 cups rolled oats
1/2 cup Fiber One Cereal, original
1/2 tsp cinnamon
1/8 tsp salt
1/4 cup raw almonds, roughly chopped
2 boxes raisins
1 Tbsp canola oil
1/3 cup agave nectar
1/4 cup honey
1/4 cup 2% milk
1/4 tsp almond extract
1/4 cup mini M&Ms (get bags of them on the baking aisle)
Non-stick cooking spray

Here is how you make Mama Sunbeam's Spectacular Snack Bars:

Preheat oven or toaster oven to 350 degrees F.Process rolled oats and Fiber One in blender or food processor until they become flour-like. Mix "oat/bran flour" with other dry ingredients in a bowl.Add all wet ingredients to the dry mixture and stir until well combined.Spray a small baking dish (about 5 inches x 12 inches, or similar) with non-stick cooking spray. Add mixture to the dish, pressing it down with a spatula. With a knife, cut the whole sheet into 12 bars. Bake at 350 degrees for 15-20 minutes. Let cool, cut again, and store in an air-tight container for up to one week. Number of Servings: 12Number of Servings: 12Recipe submitted by SparkPeople user SUNBEAMJANEAL.

The nutritional information for Mama Sunbeam's Spectacular Snack Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 165.4

• Total Fat: 5.6 g
• Cholesterol: 2.1 mg
• Sodium: 207.5 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 4.0 g
• Protein: 4.2 g