The recipe Almonds and Craisens Workout Snack

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Almonds and Craisens Workout Snack recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Almonds and Craisens Workout Snack!

Almonds and Craisens Workout Snack

Almonds and Craisens Workout Snack Recipe
Almonds and Craisens Workout Snack

This quick snack is great for after workouts. Because Almonds don't make a full protein with a legume you need to add peanuts, beans, lentils, or soy to any snack where you eat almonds to get the full benefit of this delicious nut. I am very precise with my calories. Because Almonds are so calorie and nutrient dense they should be eaten daily but in moderation. This healthy snack has 5 grams of protein 30 grams of carbohydrates and counts as a serving of fruit.

What Course Is Almonds and Craisens Workout Snack?

Almonds and Craisens Workout Snack is for Snack.


How Long Does Almonds and Craisens Workout Snack Recipe Take To Prepare?

Almonds and Craisens Workout Snack takes 2 minutes to prepare.


How Long Does Almonds and Craisens Workout Snack Recipe Take To Cook?

Almonds and Craisens Workout Snack takes several minutes to cook.


How Many Servings Does Almonds and Craisens Workout Snack Recipe Make?

Almonds and Craisens Workout Snack makes 1 servings.


What Are The Ingredients For Almonds and Craisens Workout Snack Recipe?

The ingredients for Almonds and Craisens Workout Snack are:

15 Almonds
1/4 cup craisens
10 peanuts


How Do I Make Almonds and Craisens Workout Snack?

Here is how you make Almonds and Craisens Workout Snack:

Mix all ingredients together and put in a dish or ziplock bag for storage.Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user MISSZ1.


What's The Nutritional Info For Almonds and Craisens Workout Snack?

The nutritional information for Almonds and Craisens Workout Snack is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.4 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.2 g

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