Snack

Childrens arvo snack is for Snack.

Childrens arvo snack takes 20 minutes to prepare.

Childrens arvo snack takes several minutes to cook.

Childrens arvo snack makes 1 servings.

The ingredients for Childrens arvo snack are:

3 Snow Peas, fresh
4 strips or slices Carrots, raw
1 tab Hummus, homemade, low fat
2 Cherry Tomatoes
1 small stick of celery
2 sticks red capsicum
3 pieces diced cheddar
1 tab sultanas
2 Brown Rice Crackers
1/4 small banana
.5 tspn Honey
.5 cup Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz)

Here is how you make Childrens arvo snack:

Gather prepared vegetables and arrange on a plate with the sultanas, crackers and cheese. Add the hummus on the side.blend the banana, milk and honey. serve in a small cupServing Size: makes one serveNumber of Servings: 1Recipe submitted by SparkPeople user SUNPANTHER.

The nutritional information for Childrens arvo snack is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 312.8

• Total Fat: 11.9 g
• Cholesterol: 0.2 mg
• Sodium: 337.9 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 5.2 g
• Protein: 7.3 g

The dietary needs meet for Childrens arvo snack is Vegan