The recipe Char's Homeade Snack Bars

Made From Scratch Recipes

Char's Homeade Snack Bars recipe is a Snack meal that takes 45 minutes to make. If you enjoy for Snack, you will like Char's Homeade Snack Bars!

Char's Homeade Snack Bars

Char's Homeade Snack Bars Recipe
Char's Homeade Snack Bars

Healthy Snack Options are not always easy to make or find. These would be great with Greek Yogurt, Great After School snack and get the kids involved in picking out the extra ingredients. I seen a Video on Prevention.com and then made my own recipe

Char's Homeade Snack Bars

What Course Is Char's Homeade Snack Bars?

Char's Homeade Snack Bars is for Snack.


How Long Does Char's Homeade Snack Bars Recipe Take To Prepare?

Char's Homeade Snack Bars takes 10 minutes to prepare.


How Long Does Char's Homeade Snack Bars Recipe Take To Cook?

Char's Homeade Snack Bars takes 45 minutes to cook.


How Many Servings Does Char's Homeade Snack Bars Recipe Make?

Char's Homeade Snack Bars makes 14 servings.


What Are The Ingredients For Char's Homeade Snack Bars Recipe?

The ingredients for Char's Homeade Snack Bars are:

2 Cups Cereal( I used granola and Protein Plus)
3/4 Cup Nuts(I used Almonds)
3/4 Cup Dried Fruit(I used Cranberries)
1/2 Cup Bonus Ingredients-I used soy nuts and 2 herbalife Protein bars(choc Peanut Butter)
1/3 Cup Splenda
2 Large egg Whites
2 TBSP Whole Wheat Flour


How Do I Make Char's Homeade Snack Bars?

Here is how you make Char's Homeade Snack Bars:

Mix all dry ingredients and lastly add egg whites. Line a regular cake pan with foil and pat down bars. Bake at 300 degrees for 30-45 minutesEnjoy! Serving Size: 14 1/2 cup servingsNumber of Servings: 14Recipe submitted by SparkPeople user LIFESTYLEFN.


What's The Nutritional Info For Char's Homeade Snack Bars?

The nutritional information for Char's Homeade Snack Bars is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 5.8 g
  • Cholesterol: 1.4 mg
  • Sodium: 50.0 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.5 g

What Dietary Needs Does Char's Homeade Snack Bars Meet?

The dietary needs meet for Char's Homeade Snack Bars is Low Fat


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