The recipe Snack "parfait"

Made From Scratch Recipes

Snack "parfait" recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Snack "parfait"!

Snack "parfait"

Snack
Snack "parfait"

Alternate layers (dollops) of Cottage cheese, blueberries and yogurt. Top with one perfect berry.

What Course Is Snack "parfait"?

Snack "parfait" is for Snack.


How Long Does Snack "parfait" Recipe Take To Prepare?

Snack "parfait" takes 5 minutes to prepare.


How Long Does Snack "parfait" Recipe Take To Cook?

Snack "parfait" takes several minutes to cook.


How Many Servings Does Snack "parfait" Recipe Make?

Snack "parfait" makes 1 servings.


What Are The Ingredients For Snack "parfait" Recipe?

The ingredients for Snack "parfait" are:

Breakstone Low Fat Cottage Cheese, 4 oz.
Fage Nonfat Greek Yogurt, plain, 4 oz.
Fresh blueberries, 1/3 Cup


How Do I Make Snack "parfait"?

Here is how you make Snack "parfait":

Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user PFERG66.


What's The Nutritional Info For Snack "parfait"?

The nutritional information for Snack "parfait" is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.8 g

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