The recipe Healthy Bed time snack

Made From Scratch Recipes

Healthy Bed time snack recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Healthy Bed time snack!

Healthy Bed time snack

Healthy Bed time snack Recipe
Healthy Bed time snack

High Fiber and High Protein. Low fat.("HEALTHY" Bedtime snacks are fine as long as you have left the calories for it in your daily intake, and do not contain a lot of Carbs and Fats! )

Healthy Bed time snack

What Course Is Healthy Bed time snack?

Healthy Bed time snack is for Snack.


How Long Does Healthy Bed time snack Recipe Take To Prepare?

Healthy Bed time snack takes several minutes to prepare.


How Long Does Healthy Bed time snack Recipe Take To Cook?

Healthy Bed time snack takes several minutes to cook.


How Many Servings Does Healthy Bed time snack Recipe Make?

Healthy Bed time snack makes 1 servings.


What Are The Ingredients For Healthy Bed time snack Recipe?

The ingredients for Healthy Bed time snack are:

Fage - 0%, 4 oz
Flax seed Ground, .33 tbsp
almonds, Emerald cocoa roast, .3 crushed
Emerald Cinnamon Roast Almond 3 crushed
Sweet Cherries, 4 cherry sliced
Fiber One - Vanilla Yogurt, 1 serving
Grapes, 4 grape, seedless sliced
Strawberries, fresh, 3 small sliced
*Kelloggs Fiber Plus Cinnamon Oat Crunch Cereal 1/4 cup
Pineapple, fresh, 29 grams cut into tidbits


How Do I Make Healthy Bed time snack?

Here is how you make Healthy Bed time snack:

Mix all your ingredients together, grab a small spoon and enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user WILDFLOWERR_.


What's The Nutritional Info For Healthy Bed time snack?

The nutritional information for Healthy Bed time snack is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.5
  • Total Fat: 5.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 153.2 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 16.3 g

What Dietary Needs Does Healthy Bed time snack Meet?

The dietary needs meet for Healthy Bed time snack is Low Fat


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