Snack

Chilled Cantaloupe Soup is for Snack, Soup.

Chilled Cantaloupe Soup takes 17 minutes to prepare.

Chilled Cantaloupe Soup takes 80 minutes to cook.

Chilled Cantaloupe Soup makes 6 servings.

The ingredients for Chilled Cantaloupe Soup are:

Cantalope
Orange Juice, 2 cup
Lime Juice, 1 fl oz
Cinnamon, ground, 1 tbsp
* Can add a couple small ice cubes

Here is how you make Chilled Cantaloupe Soup:

1. Peel, seed, and cube the cantaloupe. 2. Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. 3. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. 4. Cover, and refrigerate for at least one hour. Garnish with mint if desired.5. Measure Add to daily totals and enjoy!Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SHOES17.

The nutritional information for Chilled Cantaloupe Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 44.5

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 3.1 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.9 g
• Protein: 0.8 g

The dietary needs meet for Chilled Cantaloupe Soup is Vegetarian