Snack

Super sesame soup thins is for Snack.

Super sesame soup thins takes 20 minutes to prepare.

Super sesame soup thins takes 15 minutes to cook.

Super sesame soup thins makes 12 servings.

The ingredients for Super sesame soup thins are:

1/2 cup water
6 Tbsp oil
1/2 tsp salt
2 cups whole wheat flour
1/4 cup sesame seeds

Here is how you make Super sesame soup thins:

Whip together first 3 ingredients until they mix (temporarily). Pour over flour and still together well. Kneading briefly. Set aside for 10 min. Place on a cookie sheet and roll out. Sprinkle with more salt and a generous amount of sesame seeds. Roll seeds into dough. Cut into squares with a knife or pizza cutter and bake at 350 degrees for 15-20 min.Serving Size: makes 12 servings, about 6 crackersNumber of Servings: 12Recipe submitted by SparkPeople user MAPGAMES.

The nutritional information for Super sesame soup thins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 146.7

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 97.2 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.8 g
• Protein: 3.2 g

The dietary needs meet for Super sesame soup thins is Vegan