Snack

Sourdough Pretzels is for Snack.

Sourdough Pretzels takes several minutes to prepare.

Sourdough Pretzels takes several minutes to cook.

Sourdough Pretzels makes 12 servings.

The ingredients for Sourdough Pretzels are:

Pretzels
170g lukewarm water*
227g unfed sourdough starter, straight from the refrigerator
361g King Arthur Sir Lancelot Unbleached Hi-Gluten Flour* or King Arthur Unbleached All-Purpose Flour
35g Baker's Special Dry Milk or nonfat dry milk 14g non-diastatic malt powder or sugar
1 tablespoon butter or vegetable oil
1 1/2 teaspoons salt
2 teaspoons instant yeast
*Add an additional 28g water if using high-gluten
Lancelot flour.

Here is how you make Sourdough Pretzels:

Directions1) Mix and knead the dough ingredients ? by hand, mixer, or bread machine ? to make a cohesive, fairly smooth dough. It should be slightly sticky; if it seems dry, knead in an additional tablespoon or two of water.2) Cover the dough and let it rest for 45 minutes. It will riseRecipe summaryHands-on time:20 mins. to 50 mins.Baking time:25 mins. to 30 mins.Total time:2 hrs 35 mins. to 3 hrs 15 mins.Yield:12 pretzelswww.kingarthurflour.com/shop/PrintRecipe?RID=2025&radio=31/2A9/15/13Sourdough Pretzels: King Arthur Flourminimally. Towards the end of the rising time, preheat the oven to 350?F.3) Turn the dough out onto a lightly greased work surface, fold it over a few times to gently deflate it, then divide it into 12 pieces, each weighing about 2 1/4 to 2 1/2 ounces.4) Roll each piece of dough into an 18" rope. Shape each rope into a pretzel.5) boil 10 cups of water with 2/3 cup of baking soda and drop each of the pretzels in the boiling water for 30 seconds (kind of like making bagels). take them out and put them on the baking sheet and bake them for 14 minutes in a 450 degree oven. Make sure you let them sit for 10 minutes or so before eating them7) Remove the pretzels from the oven, and brush with melted butter, if desired.Yield: 12 pretzels.Serving Size: Makes 12 PretzelsNumber of Servings: 12Recipe submitted by SparkPeople user TMAHER123.

The nutritional information for Sourdough Pretzels is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 161.4

• Total Fat: 1.0 g
• Cholesterol: 2.9 mg
• Sodium: 302.6 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 1.2 g
• Protein: 4.9 g