The recipe soy protein bars

Made From Scratch Recipes

soy protein bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like soy protein bars!

soy protein bars

soy protein bars Recipe
soy protein bars

I am a vegetarian and have had a hard time getting enough protein in my daily diet. Each 1oz portion gives 6grams of protein. I found a recipe online and made my own spin off of it. hope you enjoy

What Course Is soy protein bars?

soy protein bars is for Snack.


How Long Does soy protein bars Recipe Take To Prepare?

soy protein bars takes 30 minutes to prepare.


How Long Does soy protein bars Recipe Take To Cook?

soy protein bars takes several minutes to cook.


How Many Servings Does soy protein bars Recipe Make?

soy protein bars makes 32 servings.


What Are The Ingredients For soy protein bars Recipe?

The ingredients for soy protein bars are:

2 tbsp of honey
1.25 cup of crunchy peanut butter
3 cups of oats
5oz of raisens
1/2 cup of ground almonds
1 cup of soy protein


How Do I Make soy protein bars?

Here is how you make soy protein bars:

Put all contents in large bowl. Mix with hands. Keep a cup of water on the side. If contents are too dry, add a little water at a time. Contents should mold together like cookie dough. 1oz bars or balls make a good meal or snack. Put bars/balls in refrigerator for 1 hour. You can also freezeNumber of Servings: 32Recipe submitted by SparkPeople user HYPSTA.


What's The Nutritional Info For soy protein bars?

The nutritional information for soy protein bars is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 121.9
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.0 g

What Dietary Needs Does soy protein bars Meet?

The dietary needs meet for soy protein bars is Vegetarian


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