The recipe Soy Julius

Made From Scratch Recipes

Soy Julius recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Soy Julius!

Soy Julius

Soy Julius Recipe
Soy Julius

A low-carb, high protein, high fiber, sugar free shake. It's easy and very filling and tastes yummy.

What Course Is Soy Julius?

Soy Julius is for Breakfast, Snack.


How Long Does Soy Julius Recipe Take To Prepare?

Soy Julius takes 5 minutes to prepare.


How Long Does Soy Julius Recipe Take To Cook?

Soy Julius takes several minutes to cook.


How Many Servings Does Soy Julius Recipe Make?

Soy Julius makes 1 servings.


What Are The Ingredients For Soy Julius Recipe?

The ingredients for Soy Julius are:

1 cup plain light soy milk
1 tbls sugar free orange flavored Metamucil
3 packets of Splenda
1 tbls vanilla flavoring


How Do I Make Soy Julius?

Here is how you make Soy Julius:

Put all ingredients into a blender or a shaker to mix. I added a little crushed ice to mine and put it in a shaker to mix. It was very easy and filling. Number of Servings: 1Recipe submitted by SparkPeople user SAMSMOM60.


What's The Nutritional Info For Soy Julius?

The nutritional information for Soy Julius is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 389.5 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 36.0 g

What Dietary Needs Does Soy Julius Meet?

The dietary needs meet for Soy Julius is Sugar Free


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