The recipe Spiced Chai Goodies

Made From Scratch Recipes

Spiced Chai Goodies recipe is a Snack meal that takes 12 minutes to make. If you enjoy for Snack, you will like Spiced Chai Goodies!

Spiced Chai Goodies

Spiced Chai Goodies Recipe
Spiced Chai Goodies

Protein packed cookies

What Course Is Spiced Chai Goodies?

Spiced Chai Goodies is for Snack.


How Long Does Spiced Chai Goodies Recipe Take To Prepare?

Spiced Chai Goodies takes 10 minutes to prepare.


How Long Does Spiced Chai Goodies Recipe Take To Cook?

Spiced Chai Goodies takes 12 minutes to cook.


How Many Servings Does Spiced Chai Goodies Recipe Make?

Spiced Chai Goodies makes 24 servings.


What Are The Ingredients For Spiced Chai Goodies Recipe?

The ingredients for Spiced Chai Goodies are:

Flax Seed, Cold Milled Golden Flax Seed by Flax USA, 6 tbsp
*Black Walnuts, 1 cup, chopped
Egg, fresh, whole, raw, 1 large
Motts Natural Apple Sauce, 4 oz snack cup, 1 cup
*Big Train Spiced Chai, 1 serving
Coconut, raw, 1 cup, shredded
Cinnamon, ground, 1 tsp
vanilla extract 1 tsp


How Do I Make Spiced Chai Goodies?

Here is how you make Spiced Chai Goodies:

Grind walnuts in food processor. Mix all dry ingredient together. Add egg and applesauce. Mix well. Scoop out with a small scoop and flatten. Bake at 350 for 12 minutes. Let cool. Great for pre and post workout energy. Serving Size: 24 cookiesNumber of Servings: 24Recipe submitted by SparkPeople user PANDORALSU.


What's The Nutritional Info For Spiced Chai Goodies?

The nutritional information for Spiced Chai Goodies is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 65.8
  • Total Fat: 5.2 g
  • Cholesterol: 8.1 mg
  • Sodium: 4.6 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.1 g

What Dietary Needs Does Spiced Chai Goodies Meet?

The dietary needs meet for Spiced Chai Goodies is Low Carb


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