Snack

Rosemary Spiced Almonds is for Snack.

Rosemary Spiced Almonds takes several minutes to prepare.

Rosemary Spiced Almonds takes several minutes to cook.

Rosemary Spiced Almonds makes 8 servings.

The ingredients for Rosemary Spiced Almonds are:

1 lb. raw almonds
2 Tbs coarsley chopped fresh rosemary
1-1/2 tsp salt
1/2 tsp cayenne pepper
2 egg whites

Here is how you make Rosemary Spiced Almonds:

Preheat oven to 275*F.Place the egg whites in a bowl large enough to hold the nuts. Beat egg whites with a mixer until whites form soft peaks when beaters are lifted. Add spices and beat well until mixture is stiff and glossy.Gently fold nuts into egg white mixture taking care not to break the nuts.Spread the coated nuts on a cookie sheet and bake about 1 hour, stirring every 15 minutes to keep nuts separate, until nuts are dry and crunchy.Cool in pan stirring occasionally.Number of Servings: 8Recipe submitted by SparkPeople user CIRRATX.

The nutritional information for Rosemary Spiced Almonds is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 332.9

• Total Fat: 28.8 g
• Cholesterol: 0.0 mg
• Sodium: 436.7 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 6.8 g
• Protein: 12.8 g