Snack

spicy multi-grain multi-seed crackers is for Snack.

spicy multi-grain multi-seed crackers takes 15 minutes to prepare.

spicy multi-grain multi-seed crackers takes 20 minutes to cook.

spicy multi-grain multi-seed crackers makes 48 servings.

The ingredients for spicy multi-grain multi-seed crackers are:

1/4 c soy flour
1/4 c whole wheat flour
1/4 c rye flour
1/4 c flax meal
1/4 c sunflower seed
1/8 c caraway seed
1/8 c poppy seed
1/8 c sesame seed
1/8 c celery seed
1 tbsp onion powder
1 tbsp garlic powder
1 tbsp hot paprika
1/2 c water

Here is how you make spicy multi-grain multi-seed crackers:

Mix dry ingredients. Add water and mix to form firm ball. Lightly oil baking pan and roll dough out thin on pan. Score dough to make 4 dozen crackers.Bake at 400 deg F for 20 minutes (or more depending on how thin you roll them out) until dry and crispy.Cool and break apart on score lines.Makes 48 crackers, 1 per servingNumber of Servings: 48Recipe submitted by SparkPeople user 55WALKER.

The nutritional information for spicy multi-grain multi-seed crackers is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 28.6

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 1.0 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.9 g
• Protein: 1.2 g

The dietary needs meet for spicy multi-grain multi-seed crackers is Vegan