The recipe Elise's Spicy Hummus

Made From Scratch Recipes

Elise's Spicy Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Elise's Spicy Hummus!

Elise's Spicy Hummus

Elise's Spicy Hummus Recipe
Elise's Spicy Hummus

After looking for a lemon-free hummus recipe, I decided to adapt one that I had found by Rachel Ray. I'm just not a fan of lemon, but feel free to add some lemon juice in substitution for the liquid!

Elise's Spicy Hummus

What Course Is Elise's Spicy Hummus?

Elise's Spicy Hummus is for Snack.


How Long Does Elise's Spicy Hummus Recipe Take To Prepare?

Elise's Spicy Hummus takes several minutes to prepare.


How Long Does Elise's Spicy Hummus Recipe Take To Cook?

Elise's Spicy Hummus takes several minutes to cook.


How Many Servings Does Elise's Spicy Hummus Recipe Make?

Elise's Spicy Hummus makes 8 servings.


What Are The Ingredients For Elise's Spicy Hummus Recipe?

The ingredients for Elise's Spicy Hummus are:

I 15 oz can chickpeas (drained - save liquid)
2 Tbs. Tahini (sesame paste)
2 garlic cloves
1 tsp. crushed red pepper
1 tsp. cumin
a dash of salt (to taste)


How Do I Make Elise's Spicy Hummus?

Here is how you make Elise's Spicy Hummus:

I used a blender to make mine because I don't own a food processor. If using a blender, I would recommend mincing the garlic first, if using a food processor you can skip this step. Put all of the ingredients in the blender/processor and add about 1/3 cup - 1/2 cup of drained liquid. I started off with about 1/3, and added more as I went. Simply blend everything up, adding liquid if you need to, and once it is smooth, it's done. Serve with veggies, pita, or anything you'd like.Serving Size: makes about 8 - 3 Tbs. servingsNumber of Servings: 8Recipe submitted by SparkPeople user LEESY08.


What's The Nutritional Info For Elise's Spicy Hummus?

The nutritional information for Elise's Spicy Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.2 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.4 g

What Dietary Needs Does Elise's Spicy Hummus Meet?

The dietary needs meet for Elise's Spicy Hummus is Vegetarian


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