Snack

Spicy Hummus Dip is for Snack.

Spicy Hummus Dip takes several minutes to prepare.

Spicy Hummus Dip takes several minutes to cook.

Spicy Hummus Dip makes 10 servings.

The ingredients for Spicy Hummus Dip are:

1 19 oz can Chickpeas, drained & rinsed
Juice of 1 lemon
Pulp of 1 whole Garlic bulb, roasted
1/2 tsp cayenne pepper
1 tsp ground Cumin
1 tsp Paprika
1/2 tsp Curry powder
4 tbsp chopped fresh Cilantro
1/3 cup Tahini
2 tbsp Olive Oil

Here is how you make Spicy Hummus Dip:

Preheat oven to 400 degrees.Keeping skin on garlic bulb, carefully cut the top of the bulb in order to expose all of the individual cloves.Place on tin foil and drizzel with 1/4 tsp of the Olive Oil. Wrap bulb up like a Hershey's Kiss and roast in oven for 30 min.Meanwhile, drain and rinse Chickpeas well. Place in Cuisinart along with remaining ingredients. Once garlic has finished roasting, squeeze pulp in with other ingredients and whiz until well blended.Feel free to add or reduce the amount of garlic and omit the cayenne pepper in order to personalize this recipe if you'd likeServing size is 1/4 cup. Goes great with whole wheat flat bread and raw veggies!Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user JILLIANWILLIAN.

The nutritional information for Spicy Hummus Dip is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 138.5

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 174.2 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 3.3 g
• Protein: 4.2 g