Snack

Spicy 2 Pepper Hummus is for Snack.

Spicy 2 Pepper Hummus takes 5 minutes to prepare.

Spicy 2 Pepper Hummus takes several minutes to cook.

Spicy 2 Pepper Hummus makes 16 servings.

The ingredients for Spicy 2 Pepper Hummus are:

1 (15 ounce) can garbanzo beans, drained (reserve some juice from the can)
1/4 of a roasted Poblano Chili Pepper (grill it till chared and then peel the skin away)
1 small chipotle pepper in adobo sauce
3 tablespoons lime juice
1 clove garlic
1/2 teaspoon ground cumin
1/4 teaspoon salt
1 tablespoon chopped fresh parsley or cilantro

Note: Where gloves when handling a hot pepper, otherwise the oil from the pepper will burn your hands! trust me on this, it happened to me.

Here is how you make Spicy 2 Pepper Hummus:

In a food processor, add your pepper, garlic, garbanzo beans (peel the beans if you have time and patience), lime juice, cumin, salt and parsley. Process together, if to thick add some juice from the garbanzo beans. Process until creamy.Refrigerate for best flavor.This can be done with a sweet bell pepper too, if the Poblano pepper and chipotle is to hot.makes about 1.75 - 2 cupsServing Size: 2 Tbsp. servings - makes 32 Tbsp totalNumber of Servings: 16Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Spicy 2 Pepper Hummus is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 19.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 10.9 mg
• Total Carbs: 3.2 g
• Dietary Fiber: 0.8 g
• Protein: 1.0 g

The dietary needs meet for Spicy 2 Pepper Hummus is Vegan