Snack

Spinach-Apple-Peach Smoothies is for Snack.

Spinach-Apple-Peach Smoothies takes 10 minutes to prepare.

Spinach-Apple-Peach Smoothies takes 2 minutes to cook.

Spinach-Apple-Peach Smoothies makes 2 servings.

The ingredients for Spinach-Apple-Peach Smoothies are:

- 2 cups of fresh chopped Spinach
-1 medium Apple (any kind of apple)
- 2 servings (each serving is 6 oz) Yoplait? Original 99% Fat Free harvest peach yogurt

Here is how you make Spinach-Apple-Peach Smoothies:

1. make sure that you take off all of the stems on the spinach, then measure it in a measuring cup fill it to 2 cups put it into the blender2. cut the apple into slices, put the apple slices into the blender 3.open the yogurt containers and put get all the Yoplait? Original 99% Fat Free harvest peach yogurt into the blender 4. after putting everything into the blender Cover the blender and blend on high speed 1 to 2 minutes until smooth. 5. pour the smoothie into two cups and enjoyServing Size: makes 2 servings (1 cup each)Number of Servings: 2Recipe submitted by SparkPeople user ANS1223.

The nutritional information for Spinach-Apple-Peach Smoothies is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 217.6

• Total Fat: 2.4 g
• Cholesterol: 10.0 mg
• Sodium: 108.7 mg
• Total Carbs: 44.6 g
• Dietary Fiber: 2.5 g
• Protein: 6.0 g

The dietary needs meet for Spinach-Apple-Peach Smoothies is Vegetarian