The recipe Lighter Spinach Artichoke Dip

Made From Scratch Recipes

Lighter Spinach Artichoke Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Lighter Spinach Artichoke Dip!

Lighter Spinach Artichoke Dip

Lighter Spinach Artichoke Dip Recipe
Lighter Spinach Artichoke Dip

What Course Is Lighter Spinach Artichoke Dip?

Lighter Spinach Artichoke Dip is for Snack.


How Long Does Lighter Spinach Artichoke Dip Recipe Take To Prepare?

Lighter Spinach Artichoke Dip takes several minutes to prepare.


How Long Does Lighter Spinach Artichoke Dip Recipe Take To Cook?

Lighter Spinach Artichoke Dip takes several minutes to cook.


How Many Servings Does Lighter Spinach Artichoke Dip Recipe Make?

Lighter Spinach Artichoke Dip makes 2 servings.


What Are The Ingredients For Lighter Spinach Artichoke Dip Recipe?

The ingredients for Lighter Spinach Artichoke Dip are:

1 cup lowfat cottage cheese
3 oz baby spinach
5 oz frozen artichokes
6oz trader joe's quattro formaggio
juice from 1/2 lemon
1 clove garlic


How Do I Make Lighter Spinach Artichoke Dip?

Here is how you make Lighter Spinach Artichoke Dip:

Number of Servings: 2Recipe submitted by SparkPeople user CBWEBER.


What's The Nutritional Info For Lighter Spinach Artichoke Dip?

The nutritional information for Lighter Spinach Artichoke Dip is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 217.0
  • Total Fat: 8.9 g
  • Cholesterol: 32.7 mg
  • Sodium: 692.1 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day