The recipe Spinach and Bacon Quiche Cups

Made From Scratch Recipes

Spinach and Bacon Quiche Cups recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Spinach and Bacon Quiche Cups!

Spinach and Bacon Quiche Cups

Spinach and Bacon Quiche Cups Recipe
Spinach and Bacon Quiche Cups

Biq Muffin cup Quiches

What Course Is Spinach and Bacon Quiche Cups?

Spinach and Bacon Quiche Cups is for Breakfast, Snack.


How Long Does Spinach and Bacon Quiche Cups Recipe Take To Prepare?

Spinach and Bacon Quiche Cups takes 5 minutes to prepare.


How Long Does Spinach and Bacon Quiche Cups Recipe Take To Cook?

Spinach and Bacon Quiche Cups takes 20 minutes to cook.


How Many Servings Does Spinach and Bacon Quiche Cups Recipe Make?

Spinach and Bacon Quiche Cups makes 12 servings.


What Are The Ingredients For Spinach and Bacon Quiche Cups Recipe?

The ingredients for Spinach and Bacon Quiche Cups are:

Egg, fresh, 12 large
Louis Rich Turkey Bacon (1 slice), 6 serving Cooked and Crumbled
Spinach, frozen, 1.0 cup Chopped Thawed
Onions, raw, .5 medium (2-1/2" dia) Diced
Cheddar or Colby Cheese, Low Fat, .5 cup, shredded
Milk, nonfat, 1 cup
Nut Meg
Salt and Pepper toTaste


How Do I Make Spinach and Bacon Quiche Cups?

Here is how you make Spinach and Bacon Quiche Cups:

Preheat Oven to 350Great Big muffin PanMix together the Eggs mild and Cheese.Nutmeg Salt and Pepper. Layer bacon onions and spinach in the bottom of the cupspour egg mixture in the muffing cups.bake for 20 min or until a knife inserted near the center comes out clean.Serving Size: Make 12 Big Muffin CupsNumber of Servings: 12Recipe submitted by SparkPeople user LMVANZEE.


What's The Nutritional Info For Spinach and Bacon Quiche Cups?

The nutritional information for Spinach and Bacon Quiche Cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 6.7 g
  • Cholesterol: 193.9 mg
  • Sodium: 210.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.6 g

What Dietary Needs Does Spinach and Bacon Quiche Cups Meet?

The dietary needs meet for Spinach and Bacon Quiche Cups is Low Carb


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