Snack

Baked Spinach dip is for Snack.

Baked Spinach dip takes several minutes to prepare.

Baked Spinach dip takes several minutes to cook.

Baked Spinach dip makes 24 servings.

The ingredients for Baked Spinach dip are:

Ingredients
- 2 tablespoons CARAPELLI? Light Olive Oil
- 1/3 cup diced red onion
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1 can (14-ounce) artichoke hearts, drained and chopped
- 1 package (10-ounce) frozen chopped spinach, thawed and squeezed to drain or fresh spinach boiled,cooled and chopped.
- 1/2 cup PELOPONNESE? Roasted Sweet Red Peppers , chopped
- 2 cups combined shredded Monterey Jack and Cheddar cheeses
- 1/2 cup freshly grated Parmesan cheese
- 1/2 teaspoon garlic powder

Here is how you make Baked Spinach dip:

DirectionsPreheat oven to 350?F. In skillet, heat CARAPELLI? Light Olive Oil. Saut? onion until softened, about 3 minutes. In bowl, combine saut?ed onions, mayonnaise, sour cream, artichoke hearts, spinach, roasted sweet red peppers, cheeses, garlic powder and hot pepper sauce. Place mixture in shallow baking dish. Bake for 20-25 minutes or until mixture is hot and bubbly and the edges are golden brown. Serve hot with assorted crackers, vegetables, breadsticks or toasted pita bread wedges, for dipping.Number of Servings: 24Recipe submitted by SparkPeople user SKINNERT.

The nutritional information for Baked Spinach dip is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 72.0

• Total Fat: 4.4 g
• Cholesterol: 8.9 mg
• Sodium: 169.5 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 1.0 g
• Protein: 4.9 g