The recipe Creamy Spinach Feta Dip

Made From Scratch Recipes

Creamy Spinach Feta Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Creamy Spinach Feta Dip!

Creamy Spinach Feta Dip

Creamy Spinach Feta Dip Recipe
Creamy Spinach Feta Dip

A healthy, low-fat, high-protein dip that tastes great with chips or veggies.

What Course Is Creamy Spinach Feta Dip?

Creamy Spinach Feta Dip is for Snack.


How Long Does Creamy Spinach Feta Dip Recipe Take To Prepare?

Creamy Spinach Feta Dip takes several minutes to prepare.


How Long Does Creamy Spinach Feta Dip Recipe Take To Cook?

Creamy Spinach Feta Dip takes several minutes to cook.


How Many Servings Does Creamy Spinach Feta Dip Recipe Make?

Creamy Spinach Feta Dip makes 8 servings.


What Are The Ingredients For Creamy Spinach Feta Dip Recipe?

The ingredients for Creamy Spinach Feta Dip are:

6 oz nonfat Greek Yogurt
3/4 cup feta cheese, crumbled
2 oz low fat cream cheese, softened
1/4 cup low fat sour cream
1 garlic clove, crushed
1 1/2 cup fresh spinach, finely chopped
1 tbsp fresh dill
1/8 tsp black pepper


How Do I Make Creamy Spinach Feta Dip?

Here is how you make Creamy Spinach Feta Dip:

Combine first five ingredients in food processor until smooth. Fold in chopped spinach and spices.Serving Size: Make 8 1/4-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MIDWESTSHOCK.


What's The Nutritional Info For Creamy Spinach Feta Dip?

The nutritional information for Creamy Spinach Feta Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 4.9 g
  • Cholesterol: 19.9 mg
  • Sodium: 196.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.1 g

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