The recipe Mini spinach egg fritata

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Mini spinach egg fritata recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Mini spinach egg fritata!

Mini spinach egg fritata

Mini spinach egg fritata Recipe
Mini spinach egg fritata

What Course Is Mini spinach egg fritata?

Mini spinach egg fritata is for Breakfast, Snack.


How Long Does Mini spinach egg fritata Recipe Take To Prepare?

Mini spinach egg fritata takes 20 minutes to prepare.


How Long Does Mini spinach egg fritata Recipe Take To Cook?

Mini spinach egg fritata takes 30 minutes to cook.


How Many Servings Does Mini spinach egg fritata Recipe Make?

Mini spinach egg fritata makes 58 servings.


What Are The Ingredients For Mini spinach egg fritata Recipe?

The ingredients for Mini spinach egg fritata are:

Spinach - 5 Cups
Chicken Sausage - 2 large links
Extra Sharp Cheddar - 1 cup
12 eggs


How Do I Make Mini spinach egg fritata?

Here is how you make Mini spinach egg fritata:

Blend spinach and chicken sausage in a food processor until chopped well. Shred the cheese and mix it all into a large bowl with the eggs. Spray a mini muffin pan with olive oil and fill each cup 3/4 of the way. Bake on 350 degrees for 30 minutes or until done.Serving Size: 1 mini muffinNumber of Servings: 58Recipe submitted by SparkPeople user MRS.MAAM.


What's The Nutritional Info For Mini spinach egg fritata?

The nutritional information for Mini spinach egg fritata is:

  • Servings Per Recipe: 58
  • Amount Per Serving
  • Calories: 26.5
  • Total Fat: 1.8 g
  • Cholesterol: 46.4 mg
  • Sodium: 38.0 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.1 g

What Dietary Needs Does Mini spinach egg fritata Meet?

The dietary needs meet for Mini spinach egg fritata is Low Carb


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