The recipe Favorite low fat spinach Artichoke dip

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Favorite low fat spinach Artichoke dip recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Favorite low fat spinach Artichoke dip!

Favorite low fat spinach Artichoke dip

Favorite low fat spinach Artichoke dip Recipe
Favorite low fat spinach Artichoke dip

our family loves this with bread or celery

What Course Is Favorite low fat spinach Artichoke dip?

Favorite low fat spinach Artichoke dip is for Snack.


How Long Does Favorite low fat spinach Artichoke dip Recipe Take To Prepare?

Favorite low fat spinach Artichoke dip takes 10 minutes to prepare.


How Long Does Favorite low fat spinach Artichoke dip Recipe Take To Cook?

Favorite low fat spinach Artichoke dip takes 20 minutes to cook.


How Many Servings Does Favorite low fat spinach Artichoke dip Recipe Make?

Favorite low fat spinach Artichoke dip makes 24 servings.


What Are The Ingredients For Favorite low fat spinach Artichoke dip Recipe?

The ingredients for Favorite low fat spinach Artichoke dip are:

Basil, 1 tbsp
minced Garlic, 3 tsp
fat free cream cheese, 8 serving
western family parmesan cheese, 3 tbsp
Western Family Artichoke hearts, 1 can
Spinach, frozen 1/2 pkg


How Do I Make Favorite low fat spinach Artichoke dip?

Here is how you make Favorite low fat spinach Artichoke dip:

put all ingredients except tomato in a mixing bowl, mix till all blended and relatively smooth. spread in a small casserole dish, sprayed with pan spray. sprinkle some Parmesan over the top, bake at 350 for 20 minutes. we like to chop a tomato and sprinkle on top. Serve with anything you like to dip!! Yum! a serving is about 1 tb.Number of Servings: 24Recipe submitted by SparkPeople user SPAZWRITER.


What's The Nutritional Info For Favorite low fat spinach Artichoke dip?

The nutritional information for Favorite low fat spinach Artichoke dip is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 17.5
  • Total Fat: 0.1 g
  • Cholesterol: 1.8 mg
  • Sodium: 81.6 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.0 g

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