The recipe Spinach feta roll-ups

Made From Scratch Recipes

Spinach feta roll-ups recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spinach feta roll-ups!

Spinach feta roll-ups

Spinach feta roll-ups Recipe
Spinach feta roll-ups

Adapted from DASH magazine, April 2012

What Course Is Spinach feta roll-ups?

Spinach feta roll-ups is for Snack.


How Long Does Spinach feta roll-ups Recipe Take To Prepare?

Spinach feta roll-ups takes several minutes to prepare.


How Long Does Spinach feta roll-ups Recipe Take To Cook?

Spinach feta roll-ups takes several minutes to cook.


How Many Servings Does Spinach feta roll-ups Recipe Make?

Spinach feta roll-ups makes 8 servings.


What Are The Ingredients For Spinach feta roll-ups Recipe?

The ingredients for Spinach feta roll-ups are:

2/3 sheet frozen puff pastry, thawed
1 small red onion, chopped
2 tsp minced garlic
0.5 tsp olive oil
2/3 (10-oz) box frozen spinach, thawed and squeezed dry
2/3 cup crumbled fat free feta cheese
2 tsp drained sundried tomato


How Do I Make Spinach feta roll-ups?

Here is how you make Spinach feta roll-ups:

Saut? onion and garlic in oil in a skillet for 5 minutes. Add spinach and cook 3 minutes more.Spread spinach mixture on puff pastry. Sprinkle with feta, roll up, and slice into 1-inch rounds.Bake at 300?F for 20 minutes; flip once.Serving Size:?Makes 8slices


What's The Nutritional Info For Spinach feta roll-ups?

The nutritional information for Spinach feta roll-ups is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 242.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.2 g

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