Snack

Spinach Artichoke Hummus is for Snack.

Spinach Artichoke Hummus takes 25 minutes to prepare.

Spinach Artichoke Hummus takes several minutes to cook.

Spinach Artichoke Hummus makes 48 servings.

The ingredients for Spinach Artichoke Hummus are:

Spinach-Artichoke Hummus
4 cups fresh spinach, loosely packed, stems removed
1 Tbsp. olive oil
2 cloves garlic, peeled
1 (15 oz.) can chickpeas, drained (juice reserved)
1/2 cup canned artichoke hearts
2 Tbsp. tahini
2 Tbsp. lemon juice
salt and pepper, to taste

Heat a medium skillet to medium-high heat. Add olive oil and then spinach. Cook spinach, stirring constantly, until wilted. Set aside spinach and cool.

Place garlic cloves in a food processor and chop until fine. Combine remaining ingredients in food processor and blend until smooth. If you desire a thinner consistency, add in a few extra tablespoons of the reserved chickpea juice.

Flavors will enhance as chilled in fridge.

Here is how you make Spinach Artichoke Hummus:

Serving Size: 1 table spoonNumber of Servings: 48Recipe submitted by SparkPeople user DEBI160NOW.

The nutritional information for Spinach Artichoke Hummus is:

• Servings Per Recipe: 48
• Amount Per Serving
• Calories: 19.0

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 33.7 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.6 g
• Protein: 0.7 g