Snack

Sausage and Spinach Dip is for Snack.

Sausage and Spinach Dip takes 10 minutes to prepare.

Sausage and Spinach Dip takes 15 minutes to cook.

Sausage and Spinach Dip makes 17 servings.

The ingredients for Sausage and Spinach Dip are:

10 oz package frozen spinach,
10 oz turkey sausage
16 oz 2% Velveeta
10 oz rotel

Here is how you make Sausage and Spinach Dip:

Thaw spinach in a microwave. Drain well and squeeze dry.Cook sausage in a nonstick skillet over medium high heat until browned, stirring to crumble. Drain.Combine cheese and rotel in a 2 qt microwave safe bowl. Microwave uncovered for 5 minutes or until cheese melts, stirring after 2 minutes.Add sausage and spinach to cheese mixture; stirl well. Microwave for 2 minutes or until thoroughly heated. serving size is 1/4 Cup.Number of Servings: 17Recipe submitted by SparkPeople user MUSCLEMOM_2.

The nutritional information for Sausage and Spinach Dip is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 82.8

• Total Fat: 3.7 g
• Cholesterol: 13.5 mg
• Sodium: 263.5 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.6 g
• Protein: 4.4 g