The recipe Tomato and Spinach Sandwich

Made From Scratch Recipes

Tomato and Spinach Sandwich recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tomato and Spinach Sandwich!

Tomato and Spinach Sandwich

Tomato and Spinach Sandwich Recipe
Tomato and Spinach Sandwich

A snack I grew up on that I modified and made healthier and tastier!

What Course Is Tomato and Spinach Sandwich?

Tomato and Spinach Sandwich is for Snack.


How Long Does Tomato and Spinach Sandwich Recipe Take To Prepare?

Tomato and Spinach Sandwich takes 10 minutes to prepare.


How Long Does Tomato and Spinach Sandwich Recipe Take To Cook?

Tomato and Spinach Sandwich takes several minutes to cook.


How Many Servings Does Tomato and Spinach Sandwich Recipe Make?

Tomato and Spinach Sandwich makes 1 servings.


What Are The Ingredients For Tomato and Spinach Sandwich Recipe?

The ingredients for Tomato and Spinach Sandwich are:

1 medium whole Tomato (sliced)
? cup Spinach, freshly
2 slices multi-grain bread
4 tbsp Light Mayonnaise
? tsp Pepper, black


How Do I Make Tomato and Spinach Sandwich?

Here is how you make Tomato and Spinach Sandwich:

Spread mayo on both slices of bread, 2tbsp per slice, then place half of the tomato on add pepper Add spinach Add rest of tomato Put other slice of bread mayo side down Cut in half for easier eating Enjoy!Serving Size: Makes 1 ServingNumber of Servings: 1.0Recipe submitted by SparkPeople user MRSBALESTRACCI.


What's The Nutritional Info For Tomato and Spinach Sandwich?

The nutritional information for Tomato and Spinach Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.0
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 423.4 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 6.6 g

What Dietary Needs Does Tomato and Spinach Sandwich Meet?

The dietary needs meet for Tomato and Spinach Sandwich is Vegetarian


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