The recipe Potentially Vegan Spinach Dip

Made From Scratch Recipes

Potentially Vegan Spinach Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Potentially Vegan Spinach Dip!

Potentially Vegan Spinach Dip

Potentially Vegan Spinach Dip Recipe
Potentially Vegan Spinach Dip

What Course Is Potentially Vegan Spinach Dip?

Potentially Vegan Spinach Dip is for Snack.


How Long Does Potentially Vegan Spinach Dip Recipe Take To Prepare?

Potentially Vegan Spinach Dip takes several minutes to prepare.


How Long Does Potentially Vegan Spinach Dip Recipe Take To Cook?

Potentially Vegan Spinach Dip takes several minutes to cook.


How Many Servings Does Potentially Vegan Spinach Dip Recipe Make?

Potentially Vegan Spinach Dip makes 12 servings.


What Are The Ingredients For Potentially Vegan Spinach Dip Recipe?

The ingredients for Potentially Vegan Spinach Dip are:

1 package (10 oz.) fresh spinach
1 cup nasoya fat free vegan mayonnaise
1 cup fat free yogurt (can use soy yogurt to be vegan)
1 package dry vegetable soup mix


How Do I Make Potentially Vegan Spinach Dip?

Here is how you make Potentially Vegan Spinach Dip:

Wash spinach and drain well. Cook in a pot with the water clinging to the leaves, just until tender and wilted. Drain and squeeze out any remaining water. Chop finely.Combine mayonnaise, yogurt, and soup mix. Add chopped spinach and stir to combine. Refrigerate for at least 3 hours. Number of Servings: 12Recipe submitted by SparkPeople user AFRICAPARISH.


What's The Nutritional Info For Potentially Vegan Spinach Dip?

The nutritional information for Potentially Vegan Spinach Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 27.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.4 g

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