The recipe Vegetable Spinach Dip w/ Greek Yogurt

Made From Scratch Recipes

Vegetable Spinach Dip w/ Greek Yogurt recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Vegetable Spinach Dip w/ Greek Yogurt!

Vegetable Spinach Dip w/ Greek Yogurt

Vegetable Spinach Dip w/ Greek Yogurt Recipe
Vegetable Spinach Dip w/ Greek Yogurt

Greek yogurt replaces the mayonaise and most of the sour cream

What Course Is Vegetable Spinach Dip w/ Greek Yogurt?

Vegetable Spinach Dip w/ Greek Yogurt is for Snack.


How Long Does Vegetable Spinach Dip w/ Greek Yogurt Recipe Take To Prepare?

Vegetable Spinach Dip w/ Greek Yogurt takes 5 minutes to prepare.


How Long Does Vegetable Spinach Dip w/ Greek Yogurt Recipe Take To Cook?

Vegetable Spinach Dip w/ Greek Yogurt takes several minutes to cook.


How Many Servings Does Vegetable Spinach Dip w/ Greek Yogurt Recipe Make?

Vegetable Spinach Dip w/ Greek Yogurt makes 1 servings.


What Are The Ingredients For Vegetable Spinach Dip w/ Greek Yogurt Recipe?

The ingredients for Vegetable Spinach Dip w/ Greek Yogurt are:

Fage Plain 0% greek yogurt
Dry Vegetable Mix
Spinach ( Frozen)
3 Tbsp light sour cream


How Do I Make Vegetable Spinach Dip w/ Greek Yogurt?

Here is how you make Vegetable Spinach Dip w/ Greek Yogurt:

Cook Spinach , drain and squeeze dry , add to other ingredients and let sit in fridge till ready to serveServing Size: 3TBSPNumber of Servings: 1Recipe submitted by SparkPeople user MALEENAMAYB1.


What's The Nutritional Info For Vegetable Spinach Dip w/ Greek Yogurt?

The nutritional information for Vegetable Spinach Dip w/ Greek Yogurt is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 3.8 g
  • Cholesterol: 15.0 mg
  • Sodium: 372.5 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.0 g

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