Snack

shasta's spinach wrap is for Sandwich, Snack.

shasta's spinach wrap takes 20 minutes to prepare.

shasta's spinach wrap takes several minutes to cook.

shasta's spinach wrap makes 1 servings.

The ingredients for shasta's spinach wrap are:

* *Tumaro's Garden Spinach & Vegetable 8 inch Tortilla, 1 tortilla, 1 serving (remove)
* *Shredded Iceburg Lettuce, Dole, 0.5 cup (remove)
* Onions, raw, 0.128 cup, sliced (remove)
* *peppercini, 1 serving (remove)
* Peppers, sweet, red, raw, sliced, 0.125 cup (remove)
* *Carapelli Red Wine Vinegar (srv 1 tdsp), 0.125 serving (remove)
* **italian dressing, wish bone fat free, 0.125 tbsp (remove)
* *Best Foods Mayo-1 tbsp, 0.25 serving (remove)
* *French's Spicy Brown Mustard (1 tsp), 1 serving (remove)
* *Ham, honey ham (lunch meat type), 1 serving (remove)
* *Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), 1 serving (remove)

Here is how you make shasta's spinach wrap:

put it together how you want.Serving Size:?makes 1Number of Servings: 1Recipe submitted by SparkPeople user SHARRAHS84.

The nutritional information for shasta's spinach wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 332.3

• Total Fat: 13.2 g
• Cholesterol: 42.3 mg
• Sodium: 1,667.0 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 3.9 g
• Protein: 12.6 g