Snack

Spinach and Herb Yogurt Dip is for Snack.

Spinach and Herb Yogurt Dip takes 5 minutes to prepare.

Spinach and Herb Yogurt Dip takes several minutes to cook.

Spinach and Herb Yogurt Dip makes 8 servings.

The ingredients for Spinach and Herb Yogurt Dip are:

1 serving Daisy cottage cheese
1 6 oz container Nostimo Plain nonfat Greek yogurt
1/4 c 1% milk
1 Tbsp Lite soy sauce
1 Tbsp Tastefully Simple Spinach and Herb Mix

Here is how you make Spinach and Herb Yogurt Dip:

Just mix ingredients and chill for 60 minutes.Serving Size: 8- 1 oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user MEMOR928.

The nutritional information for Spinach and Herb Yogurt Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 31.3

• Total Fat: 0.7 g
• Cholesterol: 3.5 mg
• Sodium: 129.0 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.0 g
• Protein: 4.3 g