The recipe Natto Spread

Made From Scratch Recipes

Natto Spread recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Natto Spread!

Natto Spread

Natto Spread Recipe
Natto Spread

Japanese superfood!You can leave out the peanut butter entirely (also radically reduces fat content) or swap with tahini to change the taste. Adjust the mustard/miso to your liking or add wasabi or cayenne for a bit of a kick.

What Course Is Natto Spread?

Natto Spread is for Snack.


How Long Does Natto Spread Recipe Take To Prepare?

Natto Spread takes 10 minutes to prepare.


How Long Does Natto Spread Recipe Take To Cook?

Natto Spread takes several minutes to cook.


How Many Servings Does Natto Spread Recipe Make?

Natto Spread makes 6 servings.


What Are The Ingredients For Natto Spread Recipe?

The ingredients for Natto Spread are:

Natto, plain, 1 cup
Eden Mugi Miso Paste, 1 Tbsp.
Onions or scallions, 1/4 cup, chopped
Yellow Mustard, 1/2 tsp.
Smucker's Natural Peanut Butter Creamy, 2 Tbsp.


How Do I Make Natto Spread?

Here is how you make Natto Spread:

Makes 6-1/4 cup servings Thoroughly mix everything but beans in a medium mixing bowl. Mash beans (easiest method is to put them on a plate & mash with a fork) & then add to rest of ingredients, mixing well. Number of Servings: 6Recipe submitted by SparkPeople user THEWYRDWOMAN.


What's The Nutritional Info For Natto Spread?

The nutritional information for Natto Spread is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.2
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.1 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.8 g

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