Snack

100 calorie Tangy Blueberry Strawberry smoothy is for Snack.

100 calorie Tangy Blueberry Strawberry smoothy takes several minutes to prepare.

100 calorie Tangy Blueberry Strawberry smoothy takes several minutes to cook.

100 calorie Tangy Blueberry Strawberry smoothy makes 1 servings.

The ingredients for 100 calorie Tangy Blueberry Strawberry smoothy are:

1/2 cup of blueberries, frozen give the smoothy a more icee consistancy

6 large Strawberries

1/4 cup orange juice, as natural as possible to give it that sweet, tangy taste.

Here is how you make 100 calorie Tangy Blueberry Strawberry smoothy:

It's an individual serving and it's loaded with vitamins and a serving or two of fruit.just stick it all in your blender, or better yet if you have a Magic Bullet stick it in there. Puree and enjoy. I also like adding just a handful of spinach for a serving of veggies. You can pretty much add or take off any fresh or frozen fruit you want and sneak some green leafies in there as well, but keep in mind that the calorie value may change.ENJOY!! =)Number of Servings: 1Recipe submitted by SparkPeople user ESCOBEDO.

The nutritional information for 100 calorie Tangy Blueberry Strawberry smoothy is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 99.3

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 2.5 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 4.7 g
• Protein: 1.5 g