The recipe Bikini Strawberry Bars

Made From Scratch Recipes

Bikini Strawberry Bars recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Bikini Strawberry Bars!

Bikini Strawberry Bars

Bikini Strawberry Bars Recipe
Bikini Strawberry Bars

Bikini Bread you can eat on protein days.

What Course Is Bikini Strawberry Bars?

Bikini Strawberry Bars is for Snack.


How Long Does Bikini Strawberry Bars Recipe Take To Prepare?

Bikini Strawberry Bars takes 60 minutes to prepare.


How Long Does Bikini Strawberry Bars Recipe Take To Cook?

Bikini Strawberry Bars takes 20 minutes to cook.


How Many Servings Does Bikini Strawberry Bars Recipe Make?

Bikini Strawberry Bars makes 1 servings.


What Are The Ingredients For Bikini Strawberry Bars Recipe?

The ingredients for Bikini Strawberry Bars are:

2 cup oat bran
1/2 cup unbleached flour
1 tsp baking powder
1 tsp salt
1 egg
1/4cup honey
1/2 cup Spenda
3 Tbsp margarine
ground cinnamon


How Do I Make Bikini Strawberry Bars?

Here is how you make Bikini Strawberry Bars:

Mix oat bran, unbleached flour, baking powder, and salt into bowl. Add egg, honey, margarine, vanilla extract and cinnamon and mix dough. Sprinkle on All Purpose Flour to make dough less sticky. Cover bowl with plastic wrap and chill 1 hour. Preheat oven to 350 degrees. Flatten dough with hands. Cut into 6X12 inch rectangles. In the middle place a tsp of jam in each 10-12 rectangles. Fold sides over the filling and brush with egg whites; light to seal. Place on a baking sheet sprayed with a non stick cooking spray. Spray the tops lightly with the nonstick cooking spray and sprinkle with cinnamon. Bake for 20 minutes. Cool on rack. Servings is 10 to 12 bars.Serving Size: make 10 6 X 12 inch barsNumber of Servings: 1Recipe submitted by SparkPeople user SARAHBERNHOIT.


What's The Nutritional Info For Bikini Strawberry Bars?

The nutritional information for Bikini Strawberry Bars is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,356.1
  • Total Fat: 62.1 g
  • Cholesterol: 899.1 mg
  • Sodium: 3,672.5 mg
  • Total Carbs: 185.5 g
  • Dietary Fiber: 37.6 g
  • Protein: 56.7 g

What Dietary Needs Does Bikini Strawberry Bars Meet?

The dietary needs meet for Bikini Strawberry Bars is Low Fat


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