The recipe Strawberry protein/energy milshake

Made From Scratch Recipes

Strawberry protein/energy milshake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Strawberry protein/energy milshake!

Strawberry protein/energy milshake

Strawberry protein/energy milshake Recipe
Strawberry protein/energy milshake

What Course Is Strawberry protein/energy milshake?

Strawberry protein/energy milshake is for Snack.


How Long Does Strawberry protein/energy milshake Recipe Take To Prepare?

Strawberry protein/energy milshake takes 5 minutes to prepare.


How Long Does Strawberry protein/energy milshake Recipe Take To Cook?

Strawberry protein/energy milshake takes several minutes to cook.


How Many Servings Does Strawberry protein/energy milshake Recipe Make?

Strawberry protein/energy milshake makes 4 servings.


What Are The Ingredients For Strawberry protein/energy milshake Recipe?

The ingredients for Strawberry protein/energy milshake are:

2 cup chopped strawberries
2 cup milk 1%
1 cup Oikos Organic Greek Yogurt, Vanilla (5.3 oz),
1 serving Six Star Muscle whey protein - 26 Protein,
1/2 cup dry Old Fashioned Quaker Oatmeal- Plain
1/2cup Flax Seed Meal (ground flax


How Do I Make Strawberry protein/energy milshake?

Here is how you make Strawberry protein/energy milshake:

You can replace the Yogurt for plain and will decreased the sugar Serving Size: 4 one cup servingNumber of Servings: 4Recipe submitted by SparkPeople user ANAJARA44.


What's The Nutritional Info For Strawberry protein/energy milshake?

The nutritional information for Strawberry protein/energy milshake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 4.9 g
  • Cholesterol: 23.6 mg
  • Sodium: 102.0 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 21.3 g

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