The recipe Healthy Strawberry Cheesecake Protein Shake

Made From Scratch Recipes

Healthy Strawberry Cheesecake Protein Shake recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Healthy Strawberry Cheesecake Protein Shake!

Healthy Strawberry Cheesecake Protein Shake

Healthy Strawberry Cheesecake Protein Shake Recipe
Healthy Strawberry Cheesecake Protein Shake

180 calories, 3.6 healthy grams of fat, 15 grams of carbs, 22 grams of muscle building protein, 100% delicious!

What Course Is Healthy Strawberry Cheesecake Protein Shake?

Healthy Strawberry Cheesecake Protein Shake is for Snack.


How Long Does Healthy Strawberry Cheesecake Protein Shake Recipe Take To Prepare?

Healthy Strawberry Cheesecake Protein Shake takes 5 minutes to prepare.


How Long Does Healthy Strawberry Cheesecake Protein Shake Recipe Take To Cook?

Healthy Strawberry Cheesecake Protein Shake takes 1 minutes to cook.


How Many Servings Does Healthy Strawberry Cheesecake Protein Shake Recipe Make?

Healthy Strawberry Cheesecake Protein Shake makes 2 servings.


What Are The Ingredients For Healthy Strawberry Cheesecake Protein Shake Recipe?

The ingredients for Healthy Strawberry Cheesecake Protein Shake are:

1/3 cup strawberry fat free yogurt
1/2 cup (about 2 large) frozen strawberries
1/3 cup 4% cottage cheese
1 heaping scoop vanilla protein powder (I use Muscle Milk, any will do)
2 T fat free sour cream
1/2 cup 1% milk
Add a few ice cubes if you like it very cold.


How Do I Make Healthy Strawberry Cheesecake Protein Shake?

Here is how you make Healthy Strawberry Cheesecake Protein Shake:

Mix all ingredient in the blender. Mix well (about 30 seconds). Enjoy!Serving Size: makes 2 8 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user HOUSEHUSBAND.


What's The Nutritional Info For Healthy Strawberry Cheesecake Protein Shake?

The nutritional information for Healthy Strawberry Cheesecake Protein Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 179.5
  • Total Fat: 3.6 g
  • Cholesterol: 46.3 mg
  • Sodium: 245.1 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 21.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day